Want to lose 3 pounds this year without even trying? Try this simple trick. Downsize your morning latte 5 x week - switch from large to medium and save calories a day = 40 calories day = 10400 calories year = 3 pounds, without so much as looking at a treadmill! Thanks to Dr. Melina Jampolis for the great tip!
~TIPS & TRICKS~
Just To Make Life A Little Easier . . .
Tuesday, January 11, 2011
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